As I have previously stated I am not a doctor, scientist, nutritionist,dietitian or any other health professional. The advise that I give is purely my opinion and is not meant to take the place  a doctors advice.

The statements made about products and services have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care specialist regarding the suggestions and recommendations made at confused and gassy, debbiedee63.wordpress.com or affiliated web sites, as well as any other such sites which distribute the content therein.

Except as specifically stated on this site, neither Debbie Prim or Confused and Gassy  nor any of its authors, contributors, or other representatives will be liable for damages arising out of or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties.

This blog provides services such as information on weight loss, low-carb, health, and nutritional information. As such, use of this service implies your acceptance of the terms described herein.

You, user of services provided by Confused and gassy, understand that certain services are provided by Confused and gassy.

You understand that a private citizen without any professional training in the medical, health, and nutritional field is providing the services. You understand that these services are provided without a health examination and without prior discussion of my health condition. You understand that in no way will Confused and Gassy provide medical advice, and that no medical advice is contained within this site or the services provided.

You understand that these services are not intended as a substitute for consultation with a licensed healthcare practitioner, such as your physician. Before you begin any weight loss or fitness program, or change your nutritional regimen, you will consult your physician or other licensed healthcare practitioner to ensure that you are in good health and that these services will not harm you.

If you experience any unusual symptoms after following these services, you will stop performing the exercise(s) and consult with your healthcare practitioner immediately.

You understand that the information and content of these services should not be used to diagnose a health problem or disease, or to determine any health-related treatment program, including weight loss, diet, or exercise.

You understand that there are risks associated with the use of these services. Use of these services implies that you assume all risks, known and unknown, inherent to exercise, workout programs, nutrition programs, and physical changes and/or injuries which may result from the use of these services.

Benefits: Participation in a regular program of physical activity has been shown to produce positive changes in a number of organ systems. These changes include increased work capacity, improved cardiovascular efficiency, and increased muscular strength, flexibility, power, and endurance. Additionally, studies have shown following a controlled-carbohydrate diet provides benefits to your health, including weight loss, among others.

Risks: You recognize that exercise and diet changes can carry some risk to the musculoskeletal system (strains, sprains) and the cardio-respiratory system (dizziness, discomfort in breathing, heart attack). You hereby certify that you know of no medical problem that would increase your risk of illness and injury because of participation in a regular exercise program, or you will not use any service related to an exercise program. Additionally, your decision to begin a diet program is yours alone and Confused and Gassy nor any of its authors, contributors, or other representatives will be liable for damages arising out of or in connection with the use of the information provided at this site.

Any correspondence received via e-mail or otherwise becomes the property of Confused and Gassy and may be published at the author’s discretion. By sending me e-mail correspondence, you agree to such terms and conditions.

This blog is, in part, sponsored by companies who recognize the value of low-carbohydrate diets and respect the dietary choices of my readers. It is the policy of this blog that only sponsors and affiliates with whom I believe offer quality products or services along with good customer service and responsiveness to needs of my readers will be accepted. Any such business relationships with said companies will be accompanied by a link to http://cmp.ly in accordance with The Federal Trade Commission’s disclosure guidelines for bloggers beginning in December 2009.

Whenever a sponsor’s product or service is mentioned, it is my opinion about the product or service and I have not been compelled by a contractual obligation to promote the product or service to my readers within the text content of my blog nor will I enter into such contracts in the future. The only exception to this is any promotion or giveaway where no purchase is required. But you are still under no obligation to participate or enter. In posts such as this, I will clearly state the nature of my relationship in the promotion and provide a link to the appropriate http://cmp.ly badge.

Regarding comment moderation, it is the policy of this blog to allow an open debate of ideas. However, vulgarity, profanity, and commercial uses of comments will not be tolerated and will be subject to moderation by the blog author. Simply disagreeing with an opinion stated by the author will not result in the comment being moderated.

You hereby release Confused and Gassy from any liability related to these services to the fullest extent permitted by law. This includes any damages, costs, or losses of any nature arising from the use of these services and the information provided by these services, including direct, consequential, special, punitive, or incidental damages, even if Confused and Gassy has been advised of the possibility of such damages.

Your use of these services confirms your agreement to the above terms and conditions. If you do not agree, you will not utilize these services.


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